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Holistic Nature of Us: Holistic Solutions living, nature

Dec 21, 2018

Winter solstice is upon us. Our seasonal wheel turns once again into a new season marked by the path of the sun and the moon. It is said that Grandfather Sun starts his return to Grandmother Moon.

Meet Craig Standing Bear, Storyteller, flute player, moccasin maker tell a story for our Winter time. Winter...


Dec 18, 2018

All living organisms thrive/survive on two measurable wavelengths: audio and light. Each color has its own measurable wavelength with its own frequency and vibrational intensity. Color has a physiological response 24/7 in our bodies. We are activated by color and we can be calmed by color. Join Lisa and I as we explore...


Dec 11, 2018

Enjoy Deb Sodergren's return to Holistic Nature of Us as we prepare for the holidays. Author and speaker, Deb shares her wisdom and experience offering tips and suggestions for de-stressing during this busy time of year. Mindfulness, including nature walks, getting out into the fresh air and being grateful keep us...


Dec 4, 2018

Holidays and feasts go hand in hand. How can we enjoy the delicious aromas, flavors, traditional recipes, and more feeling sated yet healthy too? My podcast guest this week, Janet Verney reminds us that the holidays are about family, friends, counting our blessings and immersing ourselves in the feelings of gratitude we...