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Holistic Nature of Us: Holistic Solutions living, nature

Oct 9, 2018

Ayurveda is the "science of Life". Recognized by the World Health Organization as a legitimate medical model, Ayurveda offers a healing system based on observations of our natural world. How can we use, understand, and apply this healing system in our everyday life? My guest this week, Rev. Janet Pagan is an Ayurvedic...


Oct 2, 2018

Yogis teach us to be grateful for our breath of life. Without our breath, we do not exist. 

My guest this week, Lois Grasso, explains how we tend to stuff our emotions, especially as children. She encourages us to breathe with intention, pay attention to our breath. After all, its the most essential element to keeping...


Sep 18, 2018

Another spoke on the wheel of healing modalities is hypnosis and hypnotherapy. With a long and rich history of application and science-backed research, hypnosis has a place in complementary and alternative medicine as well as within the western medical model. Meet Ajamu Ayinde who explains the use of self-hypnosis, and...