Dec 11, 2018
Enjoy Deb Sodergren's return to Holistic Nature of Us as we prepare for the holidays. Author and speaker, Deb shares her wisdom and experience offering tips and suggestions for de-stressing during this busy time of year. Mindfulness, including nature walks, getting out into the fresh air and being grateful keep us centered and grounded as we enjoy family and friends. Join us for a delightful discussion with many practical tips that encourage us to embrace the holidays, family and friends, with love and joy.